Get Real
You don’t have to be perfect or polished.
Just human. Present. Alive.
In your body. In your life. In your relationships.
You’re ready for real change.
This is where transformation begins.
Get Real
You don’t have to be perfect or polished. Just human. Present. Alive. In your body. In your life. In your relationships.
You’re not broken.
But you might be stuck.
Overthinking, shutting down, feeling overwhelmed… these aren’t flaws. They’re old patterns that once protected you but now hold you back.
You’re not broken.
But you might be stuck.
Overthinking, shutting down, feeling overwhelmed… these aren’t flaws. They’re old patterns that once protected you but now hold you back.
Welcome, I’m Sandra Carson
I don’t guide people toward “perfection.”
I help them live what’s real.
With over 20 years of experience in consciousness work, trauma healing, spiritual practice, relational growth, and embodied sexuality, both personally and professionally, I guide deep personal and relational transformation, whether you’re single, in a partnership, or in consensual non-monogamous relationship.
What I offer isn’t therapy. And it’s not just coaching. It’s an embodied, relational process that helps you meet yourself honestly, so your choices and relationships can arise from who you truly are.
What clients say
“Sandra’s energy is so authentically warm-hearted and caring… She made me feel totally safe, giving me space to be myself.”
Cindy F.
“Every session brought me closer to who I really am.”
Corné H.
“Sandra helped me take responsibility for my happiness. Life feels in flow again.”
Anja S.
Ready to go deeper?
Frequently Asked Questions
What kind of coaching is this?
This is trauma-sensitive, relational coaching. Not therapy, not a quick fix.
We work with what’s alive right now- in your body, your emotions, your relationships. It’s about being real, not becoming “better.”
Do you work with couples, singles, and non-traditional relationship structures?
“Yes, I work with individuals, couples, and people in consensual non-monogamous relationships, as well as other non-traditional structures. My work is about the quality of connection, honesty, and growth, regardless of the form your relationship takes.”
Can you do this kind of work online?
Yes. I work with clients via Zoom, both in the Netherlands and internationally.
Online sessions are a safe, attuned space and just as powerful.
What if I’ve already done a lot of inner work?
This work touches what hasn’t yet been fully met; the places you still feel stuck, even after all your insights. You don’t need to start over. You just need to go deeper.