About me
Relationships: A Gateway to Growth and Transformation
I haven’t always been conscious or woke. I think I can honestly say that I really “woke up” at 40. But before that there were two things that led me to this pivotal point in my life where I did become conscious; I have always been curious, and I have always followed my intuition in life.
Moving around the globe, from The Netherlands to Canada, the USA and the UK have influenced and shaped my life and my sense of self. It made me aware of my cultural heritage and conditioning and living in different cultures (even though western) helped me to become more aware of my own identity in many ways. For example, having homebirths in the USA and Canada were unconventional to say the least, where in The Netherlands homebirths are considered normal. I learned to be okay with not following the status quo, or cultural rules and follow my own path.
It was during these years that I discovered yoga. Through its practice and philosophy, I began to see myself through the lens of self-awareness and spiritual inquiry. Tantric philosophy, in particular, touched my soul, introducing me to the wisdom of the body, the ego’s role in suffering, and the power of love to transform.
Over the years, my exploration deepened to include Tantra, shadow work, trauma healing, and women’s empowerment practices. These tools not only transformed my life but became the foundation for how I now help others.
Today, I live just outside Amsterdam with my husband and our dog Eddie. My life is grounded in simplicity yet rich with the extraordinary experience of living fully aligned with love, freedom, curiosity, and intuition. Everything I share is rooted in my lived experience and the practices that have transformed my life.
How I Can Help You
My work is for anyone who wants to break free from the patterns that hold them back—whether in relationships, self-expression, or life’s deeper purpose. Through compassionate exploration and practical tools, I guide you toward a life that feels free, authentic, and grounded in love.
Credentials and Training
My approach is supported by over 20 years of experience in spiritual, relational, and embodiment practices. Some of my key certifications include:
- Yoga Teacher Training (Yoga Alliance E-RYT500hrs)
- TRE® Provider Certification
- Women’s Temple Facilitation (Awakening Women)
- Body De-Armouring (Gaia Method)
- Keto and Intermittent Fasting Coaching (Dr. Berg Keto Coach Training)
I’ve also immersed myself in emotional bodywork, intimacy practices, shadow work, trauma healing, microdosing coaching and consciousness studies, integrating everything I’ve learned into my unique approach.
A Shared Vision
This journey isn’t just about personal transformation—it’s about creating a ripple effect. When we heal ourselves and deepen our connections, we contribute to a more compassionate, just, and peaceful world. Together, we can move toward a society rooted in freedom, love, and understanding.