My journey of becoming real began in my thirties. Before then, I was moving through life half-asleep; life was happening to me, rather than me living it consciously. Yoga became my first doorway, offering both a mirror for my struggles and a guide for growth. After nearly two decades as a teacher, my path expanded into somatic trauma release, and I trained as a TRE practitioner to help others reconnect with their bodies beyond the pain of their stories. From there, I dove into deep inner work and conscious sexuality, questioning who I truly was, how I related, and the life I was creating. My own relationship transformed as we faced unspoken truths, let go of blame, and discovered how to be both free and lovingly connected. I learned to speak up authentically, with honesty and skill.

Along the way, I explored lifestyle and nutrition, plant medicine and microdosing, and trained in relationship therapy, each offering me deeper insight into myself, others, and the nature of connection. These experiences taught me that true personal empowerment is inseparable from the relationships that shape us.

Today, I bring this lived understanding into my work: creating a supportive, open space where you can meet yourself fully and move toward your real self, living real love.

My journey of becoming real began in my thirties. Before then, I was moving through life half-asleep; life was happening to me, rather than me living it consciously.

What Sessions Feel like

With over 20 years of experience in embodiment, relational healing, and spiritual practice, I guide people through intuitive, trauma-sensitive one-on-one work.

We begin with what’s real, what’s present in your body, your emotions, your relationships. We slow down and listen for what lies beneath the surface.

This isn’t about fixing yourself. It’s about becoming aware of your patterns, gently shifting them, and finding new clarity. From there, you can choose differently and begin to relate, to yourself, your body, and others, in ways that feel real and sustainable.

A Shared Vision:
Inner Work Is World Work

Personal transformation doesn’t stop with the self. As we become more conscious, we begin to see the systems; social, cultural, economic, that shape our lives and relationships.

Healing invites us not only to look inward but also to take responsibility for how we show up in the world.
True growth means questioning what we’ve inherited, meeting discomfort with integrity, and imagining new ways of living and relating.

As we reclaim our own wholeness, we contribute to a more connected, just, and loving world. The more capacity, privilege, or influence we carry, the more powerfully this work ripples outward. I’m committed to walking that path and to supporting those ready to walk it too.